Beetroot is celebrated for its countless benefits it provides to your body.
Whether you eat it in the form of salad or juice, it is packed with many healthy nutrients, vitamins and minerals that boost your immune system. It can improve your health from your toes to your hair.
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| Credit:homeandhealthmagazine.com |
Prevents Aging
When applied topically, beet can reduce the aging process due to the antioxidant properties. It’s antioxidants that fight free radicals and prevent wrinkles and other signs of aging.
In order to stop this premature aging, do the following things:
- Peel some medium sized beet and cut it into small pieces.
- Blend the pieces until there are no chunks left.
- Strain the juice from the pulp.
- With a cotton ball, apply some juice on your face.
- After 10 minutes, rinse your face well with some mild face lotion.
Practice this treatment once a week, especially before you go to bed.
Moisturize Dry Skin
A regular consumption of this juice will hydrate your skin and when applied topically, it will help you remove dead skin cells.
Removes Pigmentation And Blemishes
Beetroot abounds in high levels of vitamin C, a very important vitamin that reduces pigmentation and certain skin flaws. It can further reduce the skin discoloration.
Prevent Hair Loss
Along the many health properties, beetroot is rich in potassium, an important mineral that prevents many health problems such as premature hair loss. Such problems occur as a result of potassium deficiency. Also, potassium will promote hair growth.
Highlights Your Hair
If you a fan of some burgundy streaks on your hair, you can do this completely natural treatment. Do the following things:
- Combine some beetroot juice and henna.
- Apply the mixture on your hair and let it for about two hours.
- Then wash your hair well with a shampoo.
Remove Dandruff
Beetroot will solve the problems with itchy scalp with flakes. This healing property is a result of the amount of silica and some enzymes that reduce scalp problems. Beetroot will not only solve these problems, but will provide a soft and shiny look to your hair.
Also, beet is very important for the hemoglobin in the body. It can increase the levels of hemoglobin and lower the blood pressure.
There are plenty of reasons why you should choose beetroot not only for a healthy hair without chemicals, but for the overall health of your body.
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